Do you enjoy basketball, but think that you don't know much about it? You are not alone! Lots of folks watch basketball games and marvel at what the professionals can do. This article is packed with useful ideas and insights to help you become a better player.
Dribble the ball correctly. Finger tips, not palms, are the key to successful dribbling. When you do this you will have more control over the ball. Dribble the ball around the height of your waist, and over to one side. Do not look at the ground; look up at all times.
Free throws require as much mental focus as physical skill. You may know how to make a free throw but if your focus is off, then you will miss. Stay relaxed and just focus on the goal and you will increase your free throw rate.
Practice playing a man-to-man defense and zone defense. A lot of the game is sure to be played in the zone, but your opponent could change to man-to-man coverage. Practicing these techniques can give you a competitive edge over your competition.
If you want to be a jump shooter, avoid pumping iron excessively. Muscle strength can be great for basketball players, but it is actually possible to have excessive amounts for playing on the perimeter. Some shooting guards worked on their arms so much that they started lowering their percentage of field goals.
If your kid is going to try out for the basketball team, they should be properly training their core muscles. That means their hips, lower back and abs. The core connects the lower extremities to the upper extremities. Without a strong core, your performance may be limited. A strong, sturdy core allows force from the legs to fuel movements like running and jumping.
Understand your opponent. Review videotapes and monitor scouting reports. Keep track of which players are right hand dominant and which are left hand dominant. This knowledge will help you play the best game possible. Smart defenders are good defenders.
Passing the ball through your legs is a useful maneuver if the opposing team is right on top of you. This will make it very hard for your defender to get it. Mastering this movement gives you a big advantage on the court.
Try practicing how to pass while looking in another direction. This is a simple thing that could easily confuse your opponents. If you do it right, this draws your opponents' focus the wrong way. It really can be a powerful technique.
To play good defense, you have to upset and disrupt your opponent. Force them out of their comfort zone. When you are guarding, do so aggressively. Never let them control the game plays. The more aggressively smart team is usually the one who wins. Rather, move first; attack their rhythm.
After all is said and done, you probably love basketball and needed to learn a little more about it. By this point, you are enjoying a stronger sense of confidence in your abilities. Get started playing basketball with this advice.
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